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August 13, 2019

PHYSICAL FITNESS MAY HELP PREVENT DEPRESSION , ANXIETY

Mental health problems, such as depression and anxiety , are a growing global issue. Not only do they reduce overall wellbeing and life satisfaction they could […]
August 10, 2019

5 Simple Monsoon Health Tips

#1 Increase Vitamin C Intake. Monsoon is the perfect time for viruses and bacteria to thrive. … #2 Avoid Junk Food. Street food freshly cut fruits […]
August 8, 2019

GUIDING LIGHT – ROLE OF MEDIA IN CREATING A POSITIVE ENVIRONMENT – BY RAJYOGI BRAHMAKUMAR NIKUNJ JI

GUIDING LIGHT – ROLE OF MEDIA IN CREATING A POSITIVE ENVIRONMENT – BY RAJYOGI BRAHMAKUMAR NIKUNJ JI The extensive impact of media on society can easily […]
August 7, 2019

EXERCISES THAT YOU CAN DO AT HOME TO FIX BAD POSTURE

EXERCISES THAT YOU CAN DO AT HOME TO FIX BAD POSTURE Poster is the shape and alignment of different body segments. Posture defects normally arise due […]
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