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People are generally aware of the positive effects of yoga on the body but every few know about its effect on the brain. A review of […]

Every time you are unhappy, miserable or disturbed, you are coming in touch with your own boundaries…and what can you do? You can feel thankful: “Oh! […]

I bow to all the seekers of truth. It’s very surprising that it took so much time, so many years, for people to come to this […]

On this planet, there is nothing that I can lay claim to as belonging to me. All that I have heard and been taught from birth […]